Many people have managed to stop smoking in Stoptober. Did you? The chances are that if you are reading this the answer is no. You didn’t stop smoking. That’s ok though. The date that you stop smoking is far less important than the fact that you will stop smoking. Stoptober is just a time frame for you to stop smoking but it isn’t the be all and end all of it.
If you haven’t managed to stop smoking yet then know that you are not on your own. There are many others that couldn’t stop smoking either.
Here’s the problem that you may have had….
So for Stoptober you made a choice that you wanted to stop smoking, you wanted to do it but there was a little voice in the back of your mind that told you that you weren’t going to be able to stop smoking.
Some people might be able ot fight through that voice and manage to stop smoking. Sometimes though, that little voice in your head knows exactly how to sabotage your attempt to stop smoking.
That little voice inside of you that tells you that you might not be able ot stop smoking is a part of your subconscious mind. Here’s why it is really important to understand how that works.
Why Many People Struggle To Stop Smoking in Stoptober
Your subconscious mind is the most powerful part of your mind. Every decision that you think you are making of your own free will isn’t actually happening of your own free will. Your subconscious mind will decide whether you stop smoking or not. When you try to use your conscious will to stop smoking your subconscious mind will look at the information inside of it to check that it is ok for you to stop smoking or not.
If your subconscious mind doesn’t want you to stop smoking it will find a way to through a spanner in the works. What you need to be able to do is get the part inside of your subconscious mind that is controlling your smoking behaviour to agree to let go of that behaviour and take on a new behaviour instead. It is the part that controls your smoking behaviour that is the little voice in your head.
Hypnotherapy can help you to stop smoking by working with that part, finding out what need it is trying to satisfy and then give it another behaviour that is good for you. Unless you can get that part to change you will never be able to stop smoking.
Getting a part to help you to stop smoking with hypnotherapy is easy for someone that knows how to communicate with the parts.
How You Can Stop Smoking After Stoptober
You can still stop smoking. It isn’t time for giving up on yourself. It is time to do something different. The road to success isn’t often a straight line and sometimes the first few things that you try out don’t always work out for you. That’s ok because you are here now
You can stop smoking with hypnotherapy far easier than going it alone. Having someone there who can help you to increase your impetus to stop, give you real reasons to keep going and increase your willpower is what you need, right?
If you want to stop smoking and you are serious about stopping for good you know what you need to do now.
What are your reasons for wanting to stop smoking? Why is it that you are here right now reading this?
Think about it for a moment……
Who is going to be affected by your ability to stop smoking?…..
Who will it impact the most?….
Tell me why it is that you want to stop smoking
If you want to not only help yourself but help the people most affected by your smoking give me a call right now on 0113 866 2113