Hi
As I promised you, here is your free download. This is going to help you to meditate like you’ve been doing it for years.
Apple Users
Due to the way that Apple’s iOS works you’ll have to download these files separately. Just hold your finger over the text if you are using a phone or right click if using a laptop or home computer and the file will download. Here they are for you:
What You Need To Know Before You Start
Android, Windows and PC Users
Simply hold your finger over the text if you are using a phone or right click and select “Save Link As” or the equivalent for your browser.
Simply Download it to your phone or pc and then extract the file to wherever you like
