5 Tips to Avoid Burnout

5 Tips to Avoid Burnout

Burnout can be debilitating.  It will make you stop in your tracks and not be able to do anything.  Well I for one, don’t want you to experience burnout so I’m giving you my 5 top tips to avoid burnout.So, […]

Hypnotherapy for Dartitis

Berry Van Peer dartitis

Having recently helped a semi-pro darts player with hypnotherapy for dartitis I thought it would be a great idea to let you know more about it.  This is something that could affect any darts player in the Leeds or West […]

How To Reduce Anxiety in JUST 60 Seconds

How To Reduce Anxiety Featured Image

Knowing how to reduce anxiety whenever you need to really puts you back in control.  You are the one that is in control and not your anxiety.  Yet knowing this, do you know how to reduce anxiety quickly and easily? To […]