How Hypnosis Can Help You Manage Your Anxiety

Dealing with anxiety is never a straight and clear-cut path. It often feels like you’re taking one step forward and two steps backwards when managing your panic attacks and struggling with insomnia, causing you to feel stressed and exhausted all […]

PTSD & Hypnotherapy: What You Need to Know

Hypnotherapy for PTSD, Leeds UK

Post-traumatic Stress Disorder (PTSD) is a series of symptoms and reactions that arise from a traumatic event that occurs in your life. Trauma can cause a person to disconnect from their internal sense of safety, causing them to have trouble […]

Why Skype Hypnotherapy Is Important In 2021

skype hypnotherapy in Leeds

COVID-19 has forced people indoors in the United Kingdom, and the new strain of the virus that has been reported locally is undoubtedly a source of anxiety and stress. While the initial days and months of the virus were bad […]