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How Would You Like To Change Your Life With a Leeds Hypnotherapy Specialist?

Choose hypnotherapy Leeds specialist Paul Ramsden, who can help you to make those changes that you are looking to make.  That is why you are here right now and the answer to your biggest question is...

Yes, I can help you!

Now the next part that we need to look at is, how exactly would you like me to help you?  With hypnotherapy having such a wide range of therapeutic uses we can work together on so many issues.  Whichever reason you are looking for hypnotherapy in Leeds I would love to hear from you.

Free consultation available at hypnotherapy Leeds centre for those wishing to experience hypnotherapy in Leeds. For international clients and those wishing to experience online hypnosis sessions this can be done via Zoom and other mediums.

Leeds Hypnotherapist Paul Ramsden

Why Are You Looking at Hypnotherapy in Leeds?

Leeds Hypnotherapy can help you with a wide range of issues as I mentioned.  The main concern for you right now is that you are aware of some aspect of your life and you wish to change it.  You might have an issue that you have been struggling with for years or it may be something that you have only had an issue with quite recently.  Whichever it is hypnotherapy can help you.

Most of my hypnotherapy clients are from Leeds but I have had many people travel to Leeds to work with me.  Leeds Hypnotherapy is also available online using Skype or Zoom.  Whichever works best for you can be accommodated.  

You may be looking at hypnotherapy to help you to deal with something that has happened in the past which you are still having issues with.  You might have a dream about how you would like to improve your life in some way.  You might be feeling held back by a fear, a phobia or by anxiety.  Hypnotherapy is a great tool for helping with all of these issues.  

Before starting hypnotherapy sessions you will receive a free consultation via zoom or face to face in Leeds, West Yorkshire. This gives you an opportunity to find out how you can benefit from solution-focused hypnotherapy can help you with your self-esteem, anxiety, how to lose weight, stress management, increase confidence, fear of flying, all phobias and fears or life in general.

Sessions are provided via zoom and other online hypnotherapy tools such as Google Meet and Skype. Face to face sessions of hypnotherapy in Leeds at our Leeds hypnotherapy centre.

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How Leeds Hypnotherapy Can Help YOU!

Here are some of the most common uses for hypnotherapy that I often see clients for.  There are so many applications for hypnotherapy that I couldn't possibly list them all here.  If you already know how I can help you click the button below.  If you are going to wait a few minutes to look around first, you can click the Contact Me link above.

Weight Loss Hypnotherapy Leeds

Weight Loss Hypnotherapy Leeds

Being happy with your weight or your shape and size isn't fun for anyone. When you look in the mirror you deserve to be happy with the person looking back at you.

Weight loss with hypnotherapy not only helps you with weight loss but also gives you the confidence to believe in yourself and feel better about yourself. With great weight loss results come better health and vitality. Increased energy and a greater sense of self-esteem. By taking a solution-focused approach to weight loss we will be looking at where you want to be and how to help you with your weight loss goals to get you there.

If weight loss is an issue for you then click below.

hypnotherapy for anxiety leeds

Anxiety and Panic Attacks

Having anxiety can sometimes take over your life.  Being afraid of social situations, going to certain places, experiencing panic attacks or even being anxious about anything that comes up.  It can be a real drain on your life.

Hypnotherapy can help you to learn techniques on how to relax, to remove the root cause of anxiety and panic attacks and also to feel more confident in situations where previously you would have been anxious.

To find out more about how hypnotherapy can help you click below.

Weight Loss

Weight Loss Hypnotherapy Leeds

Being happy with your weight or your shape and size isn't fun for anyone.  When you look in the mirror you deserve to be happy with the person looking back at you.

Weight loss with hypnotherapy not only helps you to lose weight but also gives you the confidence to believe in yourself and feel better about yourself.

If your weight is an issue for you then click below.

Hypnosis for fussy eating leeds

Hypnosis to Eat Fruit and Vegetables

Being a fussy eater is more than just not liking one or two things.  For most people that come to see me for hypnosis to help them stop being a fussy eater, they aren't able to eat hardly any fruit or vegetables.

They don't feel as good as they would like to as they are struggling to get all of the essential nutrients into their diet. You might also be looking for help with weight loss hypnotherapy as a result of nutrition issues over the years. A free consultation to see how clinical hypnotherapy can help you with food issues. During your initial consultation, we will discuss the particular issues you've had and how clinical hypnotherapy can help you.

By looking at where you want to be in the future regarding your overall health and wellbeing we can apply a solution-focused hypnotherapy approach to help you achieve that.

Find out more about fussy eating hypnotherapy in Leeds by clicking the button below.

Anxiety and Panic Attacks

hypnotherapy for anxiety leeds

Having anxiety can sometimes take over your life.  Being afraid of social situations, going to certain places or even being anxious about anything that comes up.  It can be a real drain on your life.

Hypnotherapy can help you to learn how to relax, to remove the root cause of anxiety and also to feel more confident in situations where previously you would have been anxious.

To find out more about how hypnotherapy can help you click below.

Fussy Eater?

Hypnosis for fussy eating leeds

Being a fussy eater is more than just not liking one or two things.  For most people that come to see me for hypnosis to help them stop being a fussy eater, they aren't able to eat hardly any fruit or vegetables.

They don't feel as good as they would like to as they are struggling to get all of the essential nutrients into their diet.

If this sounds like you click the button below:

fear of flying leeds image 1

Fear of Flying Hypnotherapy

Having a fear of flying can really ruin your holiday. From the moment you start talking about it until the point where you're sat on the aeroplane wishing that you were somewhere else. Clinical hypnotherapy in Leeds can help you to break through this fear and start looking forward to going away. 

If you are looking for solution-focused hypnotherapy in Leeds for any fears or phobia other than flying please call my number for a free consultation. Having years of experience with phobia hypnotherapy Leeds Hypnotherapist Paul Ramsden can help you to release any fear or phobia.

If you have a fear of flying phobia click the button below:

Fear of Flying

fear of flying leeds image 1

Having a fear of flying can really ruin your holiday.  From the moment you start talking about it until the point where you're sat on the aeroplane wishing that you were somewhere else.  Hypnotherapy can help you to break through this fear and start looking forward to going away.  If you have a fear of flying click the button below:

What Is Hypnotherapy?

Hypnotherapy is basically a talking therapy using hypnosis where the talking is done by the hypnotherapist, rather than by yourself. Solution-focused hypnotherapy works by opening up your subconscious mind which is where your beliefs and core values live. All of your memories are also stored in your subconscious mind. Not only the ones that you can consciously remember but the ones that you can no longer remember. They are stored inside your subconscious mind but you don't have a pathway to remembering them in your daily life.

Using clinical hypnotherapy sessions it is possible to access all of these past memories and help you to create new beliefs to replace your current limiting beliefs. By altering your beliefs by using hypnotherapy, you also alter what is possible for you. Hypnotherapy sessions can help you to let go of past beliefs, patterns anxiety and other issues to create an amazing future for you.

How is Solution-Focused Hypnotherapy Used?

Hypnotherapy is widely known to help with issues such as stopping smoking and weight loss, stress management, anxiety, depression, confidence and self-esteem issues. Hypnotherapy is also a fast tool to remove fears and phobias. Over 90% of my clients that come to my Leeds Hypnotherapist office only need just 1 session to remove their fear or phobia. Yet with traditional talking therapies, this can go on for over 10 sessions at a greater cost to you.  

Leeds Hypnotherapy has gained great credibility in the weight loss area over the last decade. Not only can hypnotherapy be used to help you to change how you think about food and exercise but also techniques such as the Hypnotic Gastric Band are now regularly used by people as a natural alternative to surgery.

Hypnotherapy is a great tool to help people with anxiety and depression. By helping people to feel less anxious people are feeling able to take more control of their lives thanks to hypnotherapy. By helping people to let go of the past and focus on becoming their greatest self, more and more people are benefiting from hypnotherapy to relieve their depression. If you feel like your own mind is holding you back then solution-focused hypnotherapy in Leeds may be the answer that you have been looking for.

Below you can find some of my latest hypnotherapy articles for you to look at. Take a look at the selection below or scroll to the top of the page and click the Articles tab to read more Hypnotherapy Leeds articles.

Hypnotherapy Articles

Can Hypnosis Help a Person Stop Craving Sweets?
For many people who are trying to lose weight, one of the most common pitfalls would be sweets. Most people crave sweets every once in a while, if not every day. Chocolates, cakes, and desserts are some of the hardest to kick for someone on a diet.
Hypnosis for Alcoholism_ What Is It and How Does It Work
Throughout history, experts have fought to understand and limit alcohol's potential to affect our actions. In recent years, they have discovered hypnotherapy as an alternative for treating alcohol addiction. Is this treatment a viable option for dealing with this issue? Hypnotherapy employs a variety of relaxation techniques. The treatment allows for a calmer, more centred unconscious state and hyper relaxation and hyper-awareness as soon as a person achieves this condition of calm. The hypnotherapist can assist in the creation of subliminal directives. Actual therapy begins with these powerful orders to the unconscious mind. It can gently coax a person, encouraging them to avoid drinking by exploiting the brain's full potential in hypnosis.
How Hypnotherapy Helps Individuals with PTSD
If someone has gone through something traumatic, the brain will work differently. The limbic system will hold onto those life events for two reasons. First, the brain wants to ensure that the same event will not happen again for that person's survival. Secondly, these life events are too big to be processed overnight, and traumas end up causing a log-jam in the brain. That is why the memory and sensation of it will remain fresh and raw. And since these memories are not being processed, it often leads to a downward spiral of anxiety, depression, and anger.
Dealing With Depression? How Hypnosis Therapy Can Help
The conversation on mental health has thankfully taken off in recent years. And although the fight for mental health awareness[...]
Tell Your Anxiety to Say No to Sugar: Creating a Healthier Diet
When you reach for a chocolate bar or a tub of tasty ice cream, there's no denying that it indeed[...]
Hypnotherapy and Smoking_ How the Process Can Help You Quit
Smoking is one of the hardest habits for people to give up. What may have started as a casual curiosity[...]
Hypnosis_ How It Can Manage PTSD and How to Find a Hypnotherapist
PTSD or Posttraumatic Stress Disorder is a psychiatric disorder experienced by 3 in 100 people in the UK alone. The[...]
What to Know When It Comes to Hypnosis for Overeating
Dealing with overeating can be rather devastating. There's much more to it than guilt or nausea after having another scoop[...]

The Leeds Hypnotherapist sees clients from Leeds, Bradford, Wakefield, Castleford and other areas inside and outside West Yorkshire.  Online hypnotherapy appointments also available at request.

The Leeds Hypnotherapist in Leeds city centre is available to you and just a 5 minute walk from Leeds train station.