How Would You Like To Change Your Life With a Leeds Hypnotherapy Specialist?

Choose hypnotherapy Leeds specialist Paul Ramsden, who can help you to make those changes that you are looking to make.  That is why you are here right now and the answer to your biggest question is...

Yes, I can help you!

Now the next part that we need to look at is, how exactly would you like me to help you?  With hypnotherapy having such a wide range of therapeutic uses we can work together on so many issues.  Whichever reason you are looking for hypnotherapy in Leeds I would love to hear from you.

Free consultation available at hypnotherapy Leeds centre for those wishing to experience hypnotherapy in Leeds. For international clients and those wishing to experience online hypnosis sessions this can be done via Zoom and other mediums.

The Leeds Hypnotherapist Paul Ramsden
Katarína Vavrová
Katarína Vavrová
09:49 09 May 24
I contacted Paul for hypnotherapy based on my friend's recommendation.I have been struggling with self-sabotage for... years and a lack of self-confidence, and I decided to seek help from a professional. I reached out to Paul, and I am incredibly grateful for his guidance and support. Since working with him, I have significantly improved my attitude and behaviour. Not only has my boyfriend mentioned it, but my friends have also commented on how much more proactive and assertive I have become. I am no longer putting off things that matter to me, and I feel more confident. Paul's expertise and encouragement have been invaluable to me, and I would highly recommend him to anyone facing similar challenges.read more
Bernadett Nothof - Bakó
Bernadett Nothof - Bakó
13:11 20 Feb 24
I contacted Paul based on the glowing recommendation of a friend who had experienced significant improvements with him... as a hypnotherapist. Struggling with confidence issues, fear of driving, and overall anxiety, I felt stuck in life. Every day seemed like a battle with my own mind, leaving me exhausted and demotivated.The 4 sessions I've booked with Paul turned out to be a game-changer. It was one of the best decisions I've ever made. Through his guidance and expertise, I experienced a remarkable transformation in my outlook on life. I now approach each day with newfound confidence, whether I'm driving or at work.While I still have moments of anxiety, they no longer dictate my life. I've learned to manage them effectively, allowing me to pursue my goals without hesitation. Not only have I noticed these positive changes, but so have my friends and family. My relationships have strengthened, and I feel more connected and present in my interactions.In short, hypnotherapy with Paul has been nothing short of life-changing for me. I've already recommended him to several people, and I'll continue to do so with genuine enthusiasm. I'm incredibly grateful to Paul for giving me back control over my life.Warm regards, Berniread more
MacKenzie-Shaw Brigitta
MacKenzie-Shaw Brigitta
23:26 07 Dec 23
I went to see Paul as I had issues with driving and hoped hypnosis could help me conquer my fear. Before the session I... was very nervous but excited as I was very interested how/if hypnotherapy can help me. Paul made me feel calm and relaxed and explained how hypnotherapy works and what's going to happen during hypnosis.He guided me through to a "light" hypnosis and my subconscious identified the root problem of my fear. Replaced the negative thoughts and bad feelings connected to driving with new positive thoughts and feelings. Since then I drove a few times and my confidence grows every time I'm in the driving seat. I feel confident and relaxed when driving.Would definitely recommend Paul and hypnotherapy!read more
04mittald
04mittald
13:28 25 Nov 23
Leyla Saxton (protein_and_spinach)
Leyla Saxton (protein_and_spinach)
09:07 24 Nov 23
Booked a 3 session package with Paul to focus on my stress and anxiety which was becoming unmanageable. I’ve never had... hypnotherapy before so wasn’t sure what to expect but Paul made me feel really welcome. The 3 sessions were different to each other, focusing on independent issues and overall have made a massive difference in relieving my stress and anxiety! Paul has also given me different ways / techniques to be able to manage my stress and anxiety in the future. I would definitely recommend Paul.read more
Tara Slade
Tara Slade
12:44 28 Jun 23
Taking this step and seeing Paul has totally changed my life! He was so understanding and really helped me to... understand myself. I’ve struggled for years and I know I still have work to do , but I am now on the right path. I can’t thank Paul enough and I look so forward to our sessions.If you’re thinking of doing it , do it!Thanks Paul for all your help .read more
jyoti sarda
jyoti sarda
11:55 12 Jun 23
Paul was brilliant! He really helped me improve my confidence levels and tackle the issues of Panic attacks and... Claustrophobia. Highly recommend going to him. He is professional, an expert in hypnotherapy and his calm manner really will make you feel at ease. Thank you Paul for your help 🙏read more
Cheryl Hawkes
Cheryl Hawkes
12:03 08 Jun 23
Paul puts you at ease straight away, would definitely use his services again and recommend him to anyone
Elijah Newell
Elijah Newell
15:26 16 Aug 22
He was absolutely amazing, transformational experienxe and would recommend Leeds hypnotherapist for any problems you... may have, absolute professional who created transformational change in my life!read more
Joanne Heath
Joanne Heath
13:07 07 Jul 22
I sought help for anxiety and past trauma issues and this process has really helped. I had a number of sessions and... feel Paul was able to effectively judge what was right for me. At the end of it, I feel stronger, more confident and at peace with my new found clarity. Would certainly recommend and having been on medication in the past, this is a far better long term solution, with strategies I can continue to use if I feel I need to.read more
Michael Heath
Michael Heath
10:36 07 Jul 22
Paul is a joy to work with. Helped my daughter massively by assisting her to overcome her fear of flying. For the first... time in a long time she is excited about going on holiday rather than being anxious.Paul has also helped me with hypnosis. His approach is unique, comforting, holistic and incredibly effective. I would have no hesitation in wholeheartedly recommending Paul and will definitely use him again in the future.read more
Bob Stone
Bob Stone
12:27 02 Feb 22
Im realy happy with the advice he gave me ,top guy would recommendJamie
Beau James
Beau James
12:31 09 Dec 21
I have never felt better since talking with Paul, he was so friendly and so calming I felt completely comfortable... opening up. On top of how great it was talking to him what I really appreciated was that there was no time limit, this meant I spent longer than I thought there and it came to a very natural end. (Also there was student discount which is always an added bonus). Couldn’t recommend Paul more!read more
D'arcy D
D'arcy D
16:26 24 Oct 21
Had a great experience with Paul over 6 weeks, he was very understanding and encouraging throughout. I feel I'm in a... much better place to where I was when we first started the sessions. Paul also offered lots of helpful practical advice and techniques for managing mind, body and emotions outside and beyond therapy. I admired Paul's spiritual perspective and felt we were often speaking the same language. Thank you for your help Paul 🙏✨read more
Carol Sharp
Carol Sharp
18:52 23 Jun 21
Went to see Paul in the hope he could help with my anxiety when travelling in the car, in particular on the motorway.... Had 1 session with Paul and I am much better and calmer now when in the car, even my family has noticed. Paul put me at ease and I wouldn't hesitate to seek his help again should the need arise.read more
Anna Bayliss
Anna Bayliss
19:24 14 Apr 21
Great experience! Felt very comfortable throughout each session and have seen a real difference in myself. Incredibly... grateful for the help I receivedWould totally recommend ☺️read more
Virginia Peatfield
Virginia Peatfield
11:07 13 Apr 21
Virginia PeatfieldVerified1 April 2021HypnotherapyI have had a amazing session with Paul today, much to my... surprise. I believed I needed answers around a particular event in my life, this turned out to be not what I needed. I can never Thank Paul enough as he has put me back together, making me feel complete and strong for the first time in over 55 years. I am looking to my future now. I will gladly recommend Paul to anyone that needs his expertise in the future. Thank you again Paul.read more
Daniel James
Daniel James
11:22 21 Jan 21
I saw Paul, nice personable guy, none judgemental. I had put a post out on a website for help finding a therapist and... Paul called me to ask about my situation. I went in because of panic attacks etc. Which were because of some ptsd I had acquired recently in my life. His hypnotherapy skills helped to work out these issues within my subconscious and I havent had one since. I would definitely recommend his skills as you don't know what is going on inside your sub consciousness if you don't really know how to navigate within your hypnotic state. I took 6 sessions and worth every penny.read more
Gabriela Kovacsova
Gabriela Kovacsova
18:39 16 Sep 20
I went for a first time and did not know what expect. But whole process is painless and very relaxing. Highly... recommendingread more
alex conroy
alex conroy
18:14 27 Sep 19
Before i had hypnotherapy I hadn’t touched fruit or veg for at least 20 years. I never even thought i would be able too... and now I am able to eat it with no problems; opening up to to trying even more things. I couldn’t be more grateful to Paul for helping me change my life for the better! Excellent experience!read more
Matthew Williams
Matthew Williams
15:07 01 Sep 19
Jacob Gwynne
Jacob Gwynne
16:06 12 Jul 19
Lovely bloke who helped me get the results I wanted. Couldn’t be happier. Thank you Paul!
Paul Hague
Paul Hague
14:12 18 Jun 19
Went to see Paul for my fear of flying. Great results. Highly recommended.
Michelle Dempsey
Michelle Dempsey
18:22 06 May 19
I attended 3 sessions with Paul for Weight loss. Paul was a very good listener and put me at my ease as he wasn't... judgemental. I can honestly say it was a brilliant experience. I have lost nearly a stone in weight with Pauls help and the back up CD he provides. Would highly recommend.read more
Dan Lynas
Dan Lynas
15:18 06 May 19
I contacted Paul with little hope of any recovery as I have already tried many many techniques to treat my anxiety over... the last 5 years. I had zero motivation to get up and go to my first appointment as I had already given up in my own head. However, after the first session, I was already looking forward to the next due to the noticeable differences I felt after only 1 hour. Going and seeing Paul was definitely the best decision I have made to treat my anxiety and most certainly the most effective. I couldn’t recommend Paul enough to anyone who is suffering with not only anxiety, but also any other issues you may dealing with personally, I would just like to thank Paul for the time and effort he put into me. I can happily say I’m in the best frame of mind I have been in since my anxiety issues began many years ago.read more
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Why Are You Looking at Hypnotherapy in Leeds?

Leeds Hypnotherapy can help you with a wide range of issues as I mentioned.  The main concern for you right now is that you are aware of some aspect of your life and you wish to change it.  You might have an issue that you have been struggling with for years or it may be something that you have only had an issue with quite recently.  Whichever it is hypnotherapy can help you.

Most of my hypnotherapy clients are from Leeds but I have had many people travel to Leeds to work with me.  Leeds Hypnotherapy is also available online using Skype or Zoom.  Whichever works best for you can be accommodated.  

You may be looking at hypnotherapy to help you to deal with something that has happened in the past which you are still having issues with.  You might have a dream about how you would like to improve your life in some way.  You might be feeling held back by a fear, a phobia or by anxiety.  Hypnotherapy is a great tool for helping with all of these issues.  

Before starting hypnotherapy sessions you will receive a free consultation via zoom or face to face in Leeds, West Yorkshire. This gives you an opportunity to find out how you can benefit from solution-focused hypnotherapy can help you with your self-esteem, anxiety, how to lose weight, stress management, increase confidence, fear of flying, all phobias and fears or life in general.

Sessions are provided via zoom and other online hypnotherapy tools such as Google Meet and Skype. Face to face sessions of hypnotherapy in Leeds at our Leeds hypnotherapy centre.

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Fill in your details below to receive your free hypnosis audio

How Leeds Hypnotherapy Can Help YOU!

Here are some of the most common uses for hypnotherapy that I often see clients for.  There are so many applications for hypnotherapy that I couldn't possibly list them all here.  If you already know how I can help you click the button below.  If you are going to wait a few minutes to look around first, you can click the Contact Me link above.

Weight Loss Hypnotherapy Leeds

Weight Loss Hypnotherapy Leeds

Being happy with your weight or your shape and size isn't fun for anyone. When you look in the mirror you deserve to be happy with the person looking back at you.

Weight loss with hypnotherapy not only helps you with weight loss but also gives you the confidence to believe in yourself and feel better about yourself. With great weight loss results come better health and vitality. Increased energy and a greater sense of self-esteem. By taking a solution-focused approach to weight loss we will be looking at where you want to be and how to help you with your weight loss goals to get you there.

If weight loss is an issue for you then click below.

anxiety testimonial leeds june 2019

Anxiety and Panic Attacks

Having anxiety can sometimes take over your life. Being afraid of social situations, going to certain places, experiencing panic attacks or even being anxious about anything that comes up. It can be a real drain on your life.

Hypnotherapy can help you to learn techniques on how to relax, to remove the root cause of anxiety and panic attacks and also to feel more confident in situations where previously you would have been anxious.

To find out more about how hypnotherapy can help you click below

Hypnotherapy to like fruit and vegetables

Hypnosis to Eat Fruit and Vegetables

Being a fussy eater is more than just not liking one or two things.  For most people that come to see me for hypnosis to help them stop being a fussy eater, they aren't able to eat hardly any fruit or vegetables.

They don't feel as good as they would like to as they are struggling to get all of the essential nutrients into their diet. You might also be looking for help with weight loss hypnotherapy as a result of nutrition issues over the years. A free consultation to see how clinical hypnotherapy can help you with food issues. During your initial consultation, we will discuss the particular issues you've had and how clinical hypnotherapy can help you.

By looking at where you want to be in the future regarding your overall health and wellbeing we can apply a solution-focused hypnotherapy approach to help you achieve that.

Find out more about fussy eating hypnotherapy in Leeds by clicking the button below.

fear of flying hypnotherapy Leeds stress free

Fear of Flying Hypnotherapy

Having a fear of flying can really ruin your holiday. From the moment you start talking about it until the point where you're sat on the aeroplane wishing that you were somewhere else. Clinical hypnotherapy in Leeds can help you to break through this fear and start looking forward to going away. 

If you are looking for solution-focused hypnotherapy in Leeds for any fears or phobia other than flying please call my number for a free consultation. Having years of experience with phobia hypnotherapy Leeds Hypnotherapist Paul Ramsden can help you to release any fear or phobia.

If you have a fear of flying phobia click the button below:

Hypnotherapy for childhood abuse and trauma

Hypnosis for Childhood Trauma

Your childhood is the most crucial part of your development. Everything you learn and experience plays a role in your identity and personality well into adulthood. You may have experienced trauma in your younger years that continue to follow you and haunt specific interactions and situations in your life, even twenty years later. Healing from childhood trauma is incredibly challenging, as it has established itself into a strong memory, encouraging your brain to replay the same anxiety and fear.

Hypnosis for sugar addiction sweets

Hypnosis for Sugar Addiction

Hypnosis for sugar addiction can help many people who are trying to lose weight. One of the most common pitfalls would be sweets. Most people crave sweets every once in a while, if not every day. Chocolates, cakes, and desserts are some of the hardest to kick for someone on a diet.

If you’re like most dieters, you are probably willing to try everything to curb your craving for sweets, and perhaps you already have. How about hypnosis?

Overcome jealousy with hypnotherapy banner image

Hypnosis for Insecurity and Jealousy

Struggling with jealousy and insecurity in your relationships?

You're not alone. Insecurity and jealousy are common problems that can ruin relationships. But there is help. Hypnotherapy can increase your confidence and self-esteem, so you can enjoy healthy, happy relationships.

Imagine feeling secure and confident in yourself and your relationships. With hypnotherapy, you can make this a reality. 

Click the link below to learn more about how hypnotherapy can help you overcome insecurity and jealousy in your relationships.

Hypnotherapy for Chronic Pain

Self-Hypnosis for Chronic Pain

Living with chronic pain can be really tough. It's hard to concentrate on anything else when you're in pain all the time.

You may feel like you're at your wits end, and that there's nothing you can do to make the pain go away. You've probably tried every medication and treatment out there, but nothing seems to help for more than a short while.

Self-hypnosis may be just what you need to start managing your chronic pain. This audio program will teach you how to use self-hypnosis to relieve your symptoms and take control of your life again.

hypnosis for eating disorders

Hypnotherapy for Eating Disorders

You can't seem to stop thinking about food and your eating disorder is controlling your life.

It feels like you're a prisoner of your own body and mind. You don't know how to break free.

Hypnotherapy can help you to take control of your eating issues. During hypnotherapy, you will be in a state of deep relaxation. In this state, you will be able to access the subconscious mind, where the root causes of your eating disorder are stored. With the help of a trained hypnotherapist, you can address these causes and begin to heal.

hypnosis for confidence and self esteem

Hypnosis for Confidence and Self-Esteem

Do you feel like you’re not good enough? Do you lack confidence in yourself? If so, hypnosis for confidence may be the answer for you! Hypnotherapy is a great way to boost self-esteem and increase confidence.

There are many reasons why people can lose confidence and belief in themselves. It could be from parents or peers telling them that they can’t do things. It could be a fear of making mistakes or getting things wrong.

 Hypnotherapy helps people to become free from the reasons why they lost confidence and helps them to believe in themselves and enjoy doing new things.

how much does hypnosis cost UK

How Much Does Hypnotherapy Cost?

How much does hypnosis cost is a question that many people are asking, and it’s not surprising – hypnotherapy is becoming an increasingly popular treatment option. In this article, we’ll take a look at what you can expect to pay for hypnotherapy services, as well as some of the benefits that you can expect to see.

hypnotherapy for anger management

Hypnosis for Anger Management

Anger can be a destructive force, both for the people around you and for yourself. If you’re not careful, it can lead to fights, ruined relationships, and even physical violence.

It’s easy to feel like you’re at your breaking point when you’re constantly dealing with anger issues. You may feel like you’re constantly on the verge of a meltdown, and that’s not a place where you want to be.

Luckily, hypnotherapy can help. It may seem like an unconventional approach, but it can be incredibly effective in managing anger. Keep reading to learn more about how hypnotherapy can help and why it’s worth considering if you’re struggling with anger management.

stress hypnosis

How to Relax and Release Stress

Do you feel stressed out on a regular basis? Are you constantly feeling overwhelmed and like you can't catch your breath? If so, stress hypnosis may be able to help.

Stress is an inevitable part of life. We're all a little stressed out from time to time, and we can learn to relax ourselves in order to reduce the severity of that stress.

best cbd oil uk, online

Which is The Best UK CBD Oil?

CBD oil is a natural product that has many health benefits, and it can be bought online from UK-based retailers. CBD oil is legal to buy and sell in the UK, and there are many different products available.

CBD oil is becoming more popular every day, as people learn about its many health benefits. CBD oil is a natural product made from the cannabis plant, and it has been shown to help with a wide variety of medical conditions. Tap the button below as we are going to look at CBD oils and tell you the best CBD oil that you can buy.

What Is Hypnotherapy?

Hypnotherapy is basically a talking therapy using hypnosis where the talking is done by the hypnotherapist, rather than by yourself. Solution-focused hypnotherapy works by opening up your subconscious mind which is where your beliefs and core values live. All of your memories are also stored in your subconscious mind. Not only the ones that you can consciously remember but the ones that you can no longer remember. They are stored inside your subconscious mind but you don't have a pathway to remembering them in your daily life.

Using clinical hypnotherapy sessions it is possible to access all of these past memories and help you to create new beliefs to replace your current limiting beliefs. By altering your beliefs by using hypnotherapy, you also alter what is possible for you. Hypnotherapy sessions can help you to let go of past beliefs, patterns anxiety and other issues to create an amazing future for you.

How is Solution-Focused Hypnotherapy Used?

Hypnotherapy is widely known to help with issues such as stopping smoking and weight loss, stress management, anxiety, depression, confidence and self-esteem issues. Hypnotherapy is also a fast tool to remove fears and phobias. Over 90% of my clients that come to my Leeds Hypno therapist office only need just 1 session to remove their fear or phobia. Yet with traditional talking therapies, this can go on for over 10 sessions at a greater cost to you.  

Leeds Hypnotherapy has gained great credibility in the weight loss area over the last decade. Not only can hypnotherapy be used to help you to change how you think about food and exercise but also techniques such as the Hypnotic Gastric Band are now regularly used by people as a natural alternative to surgery.

Hypnotherapy is a great tool to help people with anxiety and depression. By helping people to feel less anxious people are feeling able to take more control of their lives thanks to hypnotherapy. By helping people to let go of the past and focus on becoming their greatest self, more and more people are benefiting from hypnotherapy to relieve their depression. If you feel like your own mind is holding you back then solution-focused hypnotherapy in Leeds may be the answer that you have been looking for.

Below you can find some of my latest hypnotherapy articles for you to look at. Take a look at the selection below or scroll to the top of the page and click the Articles tab to read more Hypnotherapy Leeds articles.

Skype Hypnotherapy Sessions with The Leeds Hypnotherapist

Skype hypnotherapy sessions are available to those outside of Leeds, West Yorkshire or unable to travel for other reasons. Clinical hypnosis works just as well online as it does face to face. If you would like to know more about how hypnotherapy can work for you online, take a look at this article on hypnotherapy via Skype or go to the contact page to book an online consultation.

Hypnotherapy Articles

What Happens During a Fear of Flying Hypnotherapy Session?
Flying is one of the most common forms of travel, yet for some, just the thought of boarding a plane can cause intense anxiety or dread. The good news is that fear of flying, also known as aviophobia, can be effectively managed and even resolved through hypnotherapy. In this blog post, we will explore the three stages of a fear of flying hypnotherapy session and how this transformative approach can help you soar the skies with confidence.
Can Hypnotherapy Help with Anxiety? Uncovering the Truth in Leeds
Anxiety, a pervasive condition affecting millions globally, often finds its sufferers relentlessly seeking relief through various means—medication, therapy, exercise, and[...]
Hypnotherapy for Relationship Trauma – How Hypnotherapy Can Help After a Toxic Relationship
Navigating the aftermath of a toxic relationship can be a labyrinthine journey. The scars left behind often run deep, impacting[...]
How to Overcome Fear of Death with Hypnotherapy
Fear of death, or thanatophobia, is an anxiety that can consume daily thoughts and disrupt one's sense of wellbeing. It's[...]
Hypnotherapy in Leeds: A New Frontier in How to Lose Weight in 2024
As we approach 2024, the quest for effective weight loss strategies takes a new dimension. Gone are the days when[...]
Why Leeds Residents are Turning to Hypnotherapy for Health Anxiety Treatment
In the bustling city of Leeds, a growing number of individuals are seeking unconventional yet effective methods for health anxiety treatment. Among these remedies, hypnotherapy is rapidly gaining recognition for its success in addressing the root causes of this all-too-common concern. Health anxiety, characterised by incessant worries about severe illness, can seriously impact one's quality of life. This is where hypnotherapy steps in, providing a transformative approach that aids in replacing negative thought patterns with healthier, more positive responses to health-related concerns. This blog post explores the increasing popularity and effectiveness of hypnotherapy as a health anxiety treatment in Leeds.
The Road to Self-Improvement: Hypnosis for Limiting Beliefs
Limiting beliefs, those persistent, often unconscious thoughts that stifle our potential, can be a formidable barrier on the path to[...]
Conquering the Mental Game: Sports Hypnotherapy for Performance Enhancement
In the world of sports, mental strength is every bit as important as physical prowess. That's where sports hypnotherapy comes into play. Emerging as an incredibly powerful tool, sports hypnotherapy or hypnotherapy for sports performance is being increasingly recognised for its potential to significantly enhance an athlete's game. By tapping into the latent power of the subconscious mind, it equips individuals to surmount mental obstacles, sharpen focus, and bolster self-assurance, thereby paving the way to unmatched performance and triumph in their chosen sports.

The Leeds Hypnotherapist sees clients from Leeds, Bradford, Wakefield, Castleford and other areas inside and outside West Yorkshire.  Online sessions for hypnotherapy are also available at request for international sessions or those unable to travel to the hypnotherapy practice in Leeds, West Yorkshire.

Hypnotherapy Near Me in Leeds Centre, West Yorkshire

The Leeds Hypnotherapist in Leeds city centre is available to you and just a 5 minute walk from Leeds train station.

Leeds Hypnotherapy services can help you with panic attacks, post-traumatic stress disorder, weight loss, hypnotherapy, weight management, stress management, self-esteem, how to overcome panic attacks, pain management, social anxiety, bad habits, sports performance, sleep problems, phobias, fears, intrusive thoughts, confidence issues, depression, fear of flying, anger management, relationship issues, mindfulness, insomnia, childhood abuse issues, childhood trauma, bereavement, changing behaviours, anxiety and general anxiety disorder (GAD), feeling low, how to feel happy and many more issues. 

If you have been searching for hipnosis near me or hypnotherapists in Leeds you can find everything you need right here.

You can see some of my hypnotherapists qualifications here.

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