how to get over fear of heights

How to Get Over Fear of Heights with Hypnotherapy

Fear of heights can be an intense fear for people to deal with. The physical symptoms can include:
1. A rapid heart rate.
2. Cause you to shake or tremble.
3. Can make your breathing shallow and rapid.
4. Can cause dizziness or lightheadedness.
This phobia can be debilitating for some people, preventing them from doing things like traveling or even going out on balconies. But there are ways to get over the fear of heights, and hypnotherapy is one of them. Hypnosis can help you access the subconscious mind and reprogram your reactions to heights, so that you can feel more comfortable and confident when you’re on a high bridge or standing on the edge of a cliff.