Acknowledging Your Stage Fright Through Hypnotherapy—What to Know

Hypnosis for stage fright Leeds

Have you ever experienced a situation wherein you had to present in front of a large group of people? Whether it’s in class, during a meeting, or in the middle of an interview, many people tend to get stage fright.
It’s a common occurrence that brings out anxiety in many individuals when they have to speak before an audience. The symptoms of growing stage fright can be physical or emotional, depending on the level of anxiety a person is feeling.

How Hypnotherapy Helps Individuals with PTSD

medical hypnosis for ptsd

If someone has gone through something traumatic, the brain will work differently. The limbic system will hold onto those life events for two reasons.
First, the brain wants to ensure that the same event will not happen again for that person’s survival. Secondly, these life events are too big to be processed overnight, and traumas end up causing a log-jam in the brain. That is why the memory and sensation of it will remain fresh and raw. And since these memories are not being processed, it often leads to a downward spiral of anxiety, depression, and anger.

Overcoming Food Phobias Through Hypnotherapy—What to Know

cibophobia food phobia hypnotherapy

Every person has their own nutritional requirements to remain healthy and physically fit. But for people who have Cibophobia, an aversion to food can pose a serious risk to their health. When someone gives in to the phobia, their aversion to food becomes too extreme that they end up depriving themselves of food that the body needs in order to survive. Nutrient deficiency and other illnesses will soon follow.
Food phobias can vary, and they can have very serious effects on the patient suffering from it. Through hypnotherapy and transformative healing, the patient can overcome their anxieties, fears, stress, and depression.