Hypnotherapy for toilet anxiety leeds

How to Overcome Toilet Anxiety

Most people don’t like to think about toilet anxiety- it’s an embarrassing and uncomfortable topic. But for some people, toilet anxiety is a real and debilitating problem. For those who suffer from shy bowel syndrome (SBS), the mere thought of using a public toilet can send them into a panic. This type of anxiety can be crippling- preventing people from going out in public and leading to overall feelings of isolation and embarrassment.
There are ways to overcome toilet anxiety and lead a normal life. In this article, we will look at tips to help you if you have anxiety about needing to go to the toilet and how you can overcome it.