February 2020

hypnotherapy leeds what to expect

Hypnotherapy Guide: What It Is & What to Expect During a Session

During the session, the first part would be your hypnotherapist giving you information on what to expect. They may ask you several questions, such as what you want to do, and observe your actions and your answers.
After this, the main session will begin, followed by your transition to awakeness. The session may take an hour to two hours, depending on what your therapist sees as fit. After the session, they will likely suggest that you schedule another session or provide you with more tools to use at home.

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hypnotherapy leeds quit stop smoking

How Hypnotherapy Can Effectively Help People to Quit Smoking – What to Know

Over the past decades or even centuries, smoking has been an addictive and expensive activity that affects many people around the world. Although most people are aware of the adverse effects that cigarettes have on their health, that does not stop them from enjoying its stress-relieving benefits. Side effects such as sore throat, coughing, or

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leeds hypnotherapist - our guide to hypnotherapy sessions

Leeds Hypnotherapist – Our Guide to Hypnotherapy Sessions – What to Know & What to Expect

In the medical field, different forms of therapy are available to cater to anxiety, depression, addiction, and more. However, in recent times, there’s a new form of psychotherapy that is steadily gaining popularity in the medical field. Hypnotherapy sessions are becoming the go-to for many people. For stress-ridden individuals who find it challenging to explore

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