What Is Smoking Costing You?

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When I ask someone what smoking is costing them their initial thoughts go straight to money.  Now don’t get me wrong money is a factor for many people.  The cost of a pack of cigs has gone up so much […]

Tips For Stoptober 2015

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If you are stopping smoking for Stoptober and going it alone here are some handy hints that you can use to stop and stay stopped.   My advice to you is to watch it through once and then go back […]