The conversation on depression and mental health has thankfully taken off in recent years. And although the fight for mental health awareness is far from over, it’s great that more and more people are focusing on their mental health. There are many ways to improve your mental health. Of course, you should always seek professional […]
Dealing With Depression? How Hypnosis Therapy Can Help Read More »
PTSD or Posttraumatic Stress Disorder is a psychiatric disorder experienced by 3 in 100 people in the UK alone. The strict definition of PTSD means that you’ve experienced or witnessed severe trauma, such as rape, assault, torture, death, or a severe accident. Some studies conducted found that PTSD develops in about 1 in 5 firefighters,
Hypnosis_ How It Can Manage PTSD and How to Find a Hypnotherapist Read More »
Hypnosis is a great tool to help you with anxiety. From treating generalised anxiety to panic attacks, hypnotherapy can help with all of these. If you are looking for an anxiety therapist in Leeds look no further.
How to Deal With Anxiety Through Hypnosis_ A Guide Read More »
Post-traumatic Stress Disorder (PTSD) is a series of symptoms and reactions that arise from a traumatic event that occurs in your life. Trauma can cause a person to disconnect from their internal sense of safety, causing them to have trouble managing their emotions. It is for that reason that people with trauma must seek help
PTSD & Hypnotherapy: What You Need to Know Read More »
Welcome to The Leeds Hypnotherapist
