Social Anxiety

anxiety hypnosis leeds

Finding a Hypnotherapist_ 4 Questions to Ask

Medical hypnotherapy has helped many people with anxiety, panic attacks, self-confidence, phobias, smoking, and even weight loss. The growing popularity of this type of treatment means that many people are seeking out this service, and many hypnotherapists are marketing their expertise. With so many potential options popping up on local Google searches, it can be …

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social anxiety disorder Leeds

Hypnosis for Helping People with Social Anxiety Disorder

There is a massive difference between being shy in front of crowds and experiencing anxiety because of it. Unfortunately, social anxiety is not easily recognisable. It has similar symptoms as shyness but has more complex effects on a person. Only a diagnosis could determine the accuracy of a person’s situation. Still, this article can help …

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How Hypnosis Can Help You Manage Your Anxiety

Dealing with anxiety is never a straight and clear-cut path. It often feels like you’re taking one step forward and two steps backwards when managing your panic attacks and struggling with insomnia, causing you to feel stressed and exhausted all the time. Even if you have no immediate reason to feel anxious, you still can’t …

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