Dealing with depression is difficult. You may feel disconnected, overwhelmed with emotion, or even completely emotionless. This may also cause you to lose interest in activities that you once enjoyed or decrease your ability to function at school, work, or home. Know that going through depression does not mean that you are hopeless. If you […]
Hypnotherapy: How Does It Help in Dealing with Depression? Read More »
In Abraham Maslow’s hierarchy of needs, food and water are under physiological needs, which are considered basic human necessities to live and survive. This is why eating is mostly part and parcel of life. In fact, humans can only last for about three weeks without food, and for about three days without water. The problem
Leeds Hypnotherapist – Hypnotherapy Guide_ How Hypnosis Impacts Your Eating Habits Read More »
During the session, the first part would be your hypnotherapist giving you information on what to expect. They may ask you several questions, such as what you want to do, and observe your actions and your answers.
After this, the main session will begin, followed by your transition to awakeness. The session may take an hour to two hours, depending on what your therapist sees as fit. After the session, they will likely suggest that you schedule another session or provide you with more tools to use at home.
Hypnotherapy Guide: What It Is & What to Expect During a Session Read More »
Over the past decades or even centuries, smoking has been an addictive and expensive activity that affects many people around the world. Although most people are aware of the adverse effects that cigarettes have on their health, that does not stop them from enjoying its stress-relieving benefits. Side effects such as sore throat, coughing, or
How Hypnotherapy Can Effectively Help People to Quit Smoking – What to Know Read More »
In the medical field, different forms of therapy are available to cater to anxiety, depression, addiction, and more. However, in recent times, there’s a new form of psychotherapy that is steadily gaining popularity in the medical field. Hypnotherapy sessions are becoming the go-to for many people. For stress-ridden individuals who find it challenging to explore
Welcome to The Leeds Hypnotherapist
