generalised anxiety

anxiety and sugar main image

Tell Your Anxiety to Say No to Sugar: Creating a Healthier Diet

When you reach for a chocolate bar or a tub of tasty ice cream or anything containing sugar, there’s no denying that it indeed provides you comfort, especially when dealing with anxiety. Although eating sweets can give you temporary relief from your stress, they give you adverse long-term effects.  Many people deal with anxiety in […]

Tell Your Anxiety to Say No to Sugar: Creating a Healthier Diet Read More Ā»

hypnotherapy for anxiety leeds

How to Deal With Anxiety Through Hypnosis_ A Guide

Hypnosis is a great tool to help you with anxiety. From treating generalised anxiety to panic attacks, hypnotherapy can help with all of these. If you are looking for an anxiety therapist in Leeds look no further.

How to Deal With Anxiety Through Hypnosis_ A Guide Read More Ā»

×

Welcome to The Leeds Hypnotherapist

× How can I help you?