Hypnotherapy is a great therapy for IBS. Hypnosis not only helps to lower stress that can cause flare-ups, it can help you to take control of symptoms and learn the cause of your IBS issues.
How Does Hypnosis Help in Treating Irritable Bowel Syndrome Read More »
Have you ever experienced a situation wherein you had to present in front of a large group of people? Whether it’s in class, during a meeting, or in the middle of an interview, many people tend to get stage fright.
It’s a common occurrence that brings out anxiety in many individuals when they have to speak before an audience. The symptoms of growing stage fright can be physical or emotional, depending on the level of anxiety a person is feeling.
Acknowledging Your Stage Fright Through Hypnotherapy—What to Know Read More »
If someone has gone through something traumatic, the brain will work differently. The limbic system will hold onto those life events for two reasons.
First, the brain wants to ensure that the same event will not happen again for that person’s survival. Secondly, these life events are too big to be processed overnight, and traumas end up causing a log-jam in the brain. That is why the memory and sensation of it will remain fresh and raw. And since these memories are not being processed, it often leads to a downward spiral of anxiety, depression, and anger.
How Hypnotherapy Helps Individuals with PTSD Read More »
PTSD or Posttraumatic Stress Disorder is a psychiatric disorder experienced by 3 in 100 people in the UK alone. The strict definition of PTSD means that you’ve experienced or witnessed severe trauma, such as rape, assault, torture, death, or a severe accident. Some studies conducted found that PTSD develops in about 1 in 5 firefighters,
Hypnosis_ How It Can Manage PTSD and How to Find a Hypnotherapist Read More »
Hypnosis for overeating can really help you if you are struggling with portion control. Not only will we look at using suggestion work to assist you in eating less, but we will also look at the deeper reasons as to why you are overeating.
What to Know When It Comes to Hypnosis for Overeating Read More »
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