Flying is the best, fastest and easiest way to get from one city or country to another. A fear of flying can stop your holiday plans dead in their tracks though. Decades ago, people would rely on ships and spend months on them before reaching their destination. Today, it’ll only take less than a day […]
4 Effective Ways to Help You Cope With Your Fear of Flying Read More »
Working late into the night, reaching for a midnight snack is nothing out of the ordinary. However, popping open a jumbo bag of chips or pint of vanilla ice cream upon every stressful encounter can point to a deeper underlying problem. When your life begins to revolve around food, it becomes a safety blanket that
Behind the Scenes of Weight Loss Hypnotherapy Read More »
Food phobias are so commonplace these days and can often be misdescribed as intolerances in order to avoid questioning by people. Food intolerances are very different from phobias though.
Food Phobias 101_ Different Types, Causes & How to Manage Them Read More »
Thanks to the advent of the Internet and modern technology, daily living has changed far beyond expectations thanks to the way different products continue to improve the quality of life. From ride-hailing services that make it easy to move around the city to applications that help get our lives in order, the number of ways
Is Online Therapy as Good as Face-to-Face Hypnotherapy? Read More »
Chronic pain has a huge impact on people’s everyday lives. The simple things that most of us take for granted can be seriously hampered by people suffering from chronic pain.
What You Should Know About Hypnotherapy and Chronic Pain Read More »
