Everyone has seen some form of hypnosis in popular culture, often as part of something mystical or even dangerous. Real hypnotherapy, though, is practised in a clinic. It is a safe way to approach deep-seated psychological issues, and it helps […]
90 day goals are the best goals to make but they are often overlooked. Yes you might set a 12 month goal or a 1 month goal, but do you ever realise just how important 90 day goals are? If you […]
Exam stress can be too much for some students to take. They get flustered, waste time doing the wrong things and aren’t able to achieve the goals that they set out to achieve. You don’t have to let exam stress […]
Sometimes when you are going through changes in your life from a place you don’t like to a place that you want to be the ego will kick back and try to stop you. If this happens to you it’s […]
I hope the day is treating you well. When we want to change something in our lives there are blocks that come up. We have resistance that pops up and gets us to do all sorts of things like this: […]