Paul Ramsden Hypnotherapist

medical hypnosis for ptsd

How Hypnotherapy Helps Individuals with PTSD

If someone has gone through something traumatic, the brain will work differently. The limbic system will hold onto those life events for two reasons.
First, the brain wants to ensure that the same event will not happen again for that person’s survival. Secondly, these life events are too big to be processed overnight, and traumas end up causing a log-jam in the brain. That is why the memory and sensation of it will remain fresh and raw. And since these memories are not being processed, it often leads to a downward spiral of anxiety, depression, and anger.

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How hypnosis can help with depression

Dealing With Depression? How Hypnosis Therapy Can Help

The conversation on depression and mental health has thankfully taken off in recent years. And although the fight for mental health awareness is far from over, itā€™s great that more and more people are focusing on their mental health. There are many ways to improve your mental health. Of course, you should always seek professional

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Stop Smoking Hypnotherapy Leeds

Hypnotherapy and Smoking_ How the Process Can Help You Quit

Smoking is one of the hardest habits for people to give up. What may have started as a casual curiosity with peers may have developed into a lifelong habit one canā€™t stay away from. There are plenty of methods to help people stop smoking, one of which is hypnotherapy. This article will break down smoking

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hypnotherapy for anxiety leeds

How to Deal With Anxiety Through Hypnosis_ A Guide

Hypnosis is a great tool to help you with anxiety. From treating generalised anxiety to panic attacks, hypnotherapy can help with all of these. If you are looking for an anxiety therapist in Leeds look no further.

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Ways to Beat Depression Leeds Hypnotherapy

A Few Powerful Ways You Can Fight Off Your Depression

Depression is, in many ways, a silent yet intensive monster. It’s also an invisible illness that can strike at any time with no regard for the age, gender, race, or other markets of the person. While an effort can be made to spend time with friends and go for a walk, the thought alone in

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